Personal qualities that support academic success
Students who have the following personal qualities are much more
likely to thrive in college.
· Self-awareness
and self-acceptance
· Proactivity
as opposed to reactivity
· Perseverance
· Skill
in setting short and long-range goals
· Use of
effective support systems
· Strong
emotional coping strategies
Understanding a student’s rights in college
Individuals with special learning needs are guaranteed special
supports in elementary and high school by the Individuals with Disabilities
Education Act and Section 504 of the Rehabilitation Act. However, in
college, no such guaranteed protections exist. Therefore, students need
to work congenially with colleges to obtain reasonable accommodations that will
facilitate their success.
It is best to have psychological and/or educational testing that
was completed less than 3 years before applying to college because colleges
usually demand recent testing to support a petition for accommodations.
Students will need to inform the college of their educational
needs by registering with the office on campus that is in charge of reviewing
and granting accommodations. This office goes by names such as Disabled
Student Support Services or Office of Special Services.
Typical “reasonable accommodations” that colleges may decide to
grant include:
· Extra
time to take tests
· Providing
a note taker
· Taking
tests in a separate room
· Test
read orally to the student and/or the student’s answers transcribed or typed
· Use of
tape recorder to record lectures
· Tutoring
services (some colleges have tutoring geared for students with special needs,
however, most colleges have tutoring available to all students—check both
sources)
· Taking
a reduced class load
· Requesting
“full-time” status for purposes of qualifying for health insurance when taking
a reduced course load
Instructors and professors have the power to
make decisions that can help students be more successful. The following
are some modifications a student may be able to negotiate on a case-by-case
basis:
· Obtaining
the instructor’s permission to modify an assignment or getting extra time to
complete the assignment
· Asking
for advice about selecting classes or instructors
· Asking
the instructor to award an incomplete rather than an “F”—but be aware of the
college policy in regard to “clearing” the “I”
Action steps a student should take to build a solid college
support network:
· Think
through what kind of support you’d like to have from your parents and friends
and express your needs before you go to college
· Think
about the kind of academic support you’ll need (for example, will you need
tutoring) and make plans to set this up
· Don’t
suffer in silence—speak out, reach out when you need to
· Get
professional, trained help when you need it: tutors, doctors, etc.
Self-advocacy steps
Successful students understand themselves well. They know
their strengths and they have developed ways to minimize the effects of their
weaknesses. They also have a clear idea of their short-range and
long-term goals, and are committed to meeting these goals.
These self-advocacy steps will help students obtain the supports
they need, not only from others but from themselves as well!
· Have a
clear plan to graduate in a certain time frame and set your schedule to
realistically accomplish this plan
· Logically
plan the kind of support you need to give to yourself!
· Meet
with your teachers regularly
· Don’t
wait until things get bad to see you need a different approach; if it isn’t
working—try another approach
· Pause,
think and reflect before diving in—avoid the “Opps! and regret”
· Remember:
resistance and avoidance stunt maturity; meet challenges had on and don’t be
afraid to make mistakes
· Evaluate
and think through setbacks—they are the teachers of success!
· Success
is a consistent mindset that says “I can do this, I will do this!”
· Everything
goes better when you get enough sleep and eat more healthy foods
· Plan
ahead on how to manage stress, loneliness, and change
· Seek
balance in all things—academics, relationships, pursuit of interests, career
development, spiritual growth
· Seek
out stabilizing forces (people, classes, work experiences, living arrangements,
etc.)
· As soon
as you identify a problem surfacing in a class, figure out how to remove it
from your path
· Make
better time estimates; after you figure out how long you think it will take you
to do what you need to do, multiply that by as least 150%
· Keep
your long-term, personal goals front and center in your mind, guiding you
through the tough times!
· Reward
yourself for meeting your deadlines and achieving your goals!
Study Skills
Students who master study skills and use their strengths to
learn succeed in college. Try these tips:
· Set up
a realistic study schedule and keep to it!!!! Don’t let spontaneity ruin
your completion of college
· Frequently
review and critique your study approaches to find what is working and emphasize
that
· Don’t
put off the “boring” or unpleasant tasks; doing so will leave you unprepared
and can destroy your grade; find a way to see the value it brings to you as a
person or as a professional
· Take
frequent, short breaks when your attention fades
· Keep a
calendar and an assignment book; record all due dates, test and quiz dates,
etc. and schedule study/work sessions by backward planning
· Work
with classmates who are strong students and stay on track
· While
reading, stop frequently to retell the main idea and details in your own words
· As you
read, take notes, jot down questions and related ideas, and make mental
pictures of the material to increase your comprehension and retention
· Read
the material before you go to the lecture; bring notes or an outline and fill
in added material as you listen
· Ask for
clarification in class if you miss details; increase your concentration during
difficult listening situations
Being in college is never that easy. For me, this is the stage when one must take his/her studies seriously since higher education means a lot on how we would become as we face the challenge of this real world that is found outside the four pillars of the classroom.
TumugonBurahin